Take time out on a lazy Sunday to enjoy a Kundalini mini half-day retreat with Bridget. This workshop is pure gold! Bridget is a master at making everything seem easy. Her wealth of knowledge about the body allows us to understand the benefits and reasons behind each practice. Enjoy this special time just for you.
The Kundalini journey starts at 10 am with our opening circle, setting the intention for a morning of wellness. At 10:30 am, immerse yourself in a rejuvenating yoga practice that will invigorate both body and mind. At 12:30 pm, we gather once more in our closing circle, where you can savour homemade chai and organic treats. This provides a perfect opportunity to connect. Come, be a part of this holistic experience designed to nourish your entire being.
